Making separation manageable.
Nothing is wasted, your life starts now.
We are not what happened to us, we are what we wish to become.
Charlotte Friedman talking on Woman’s Hour about how to prepare children for divorce and separation.
Charlotte Friedman talking on Woman’s Hour about Parental Alientation.
Join a Divorce Support Group on Zoom
I am running small support groups on zoom. They are easy to join. Join a group for valuable useful answers to your questions and to hear tips on how to cope.
Click below for more information.
I was a Family Law Barrister, Mediator and Deputy district judge before I retrained as a Psychotherapist and set up DSG. As a lawyer I dealt with thousands of costly, frustrating and anxiety provoking divorces. Now as a Psychotherapist I help men and women manage the emotional impact of their separation.
I left the Bar in 2007 to set up DSG and have run many support groups. In 2018, Short Books published Breaking Upwards, How to manage the emotional impact of separation which I wrote based on all the groups I have run.
If you and your partner are in crisis or in difficulties, I can offer you both a joint session and we can explore how to help you improve things between you or how to separate as comfortably as possible.
Are you preoccupied with what your ex is doing or saying? Do you spend much of your time talking about him or her to anyone who may listen? Are you full of anger and indignation about what you have heard from 'friends'? Sometimes it can feel like you are making a...
Individual Consultations on Zoom or Skype
If you would prefer an individual session with me, please get in touch.