By Charlotte Friedman
I wrote Breaking Upwards based on all the groups I have run. If you can’t join a group and want to benefit from one, it’s all here in the book.
If you have joined a group and would like the book on them, then click below.
Millions of people have felt the way you feel and have had similar experiences. They have gone on to create successful lives. This book will soothe your wounded heart and give you useful, step by step ways of moving forward to your own bright future.
"I feel out of all the help I have sought myself, self help books I have read etc. your book has resonated with me the most. Your book is clear and concise and gave me the strength I needed."
"This is far and away the best book on coping with the terrible feelings of separation. Charlotte never talks down to you and covers a lot of ground."
"I found Breaking Upwards a really engaging, clear, calm and reassuring read."
If you and your partner are in crisis or in difficulties, I can offer you both a joint session and we can explore how to help you improve things between you or how to separate as comfortably as possible.
My guest blog today is from Sarah Havers at Stewarts Law. www.stewartslaw/people/sarah-havers Love in the time of COVID: Divorce enquiries surge as couples return to pre-lockdown life. Law firm Stewarts witness record numbers of divorce enquiries as restrictions lift...
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If you would prefer an individual session with me, please get in touch.