We ran a really successful divorce workshop on Saturday in Central London. The purpose of the day was to help people manage their overwhelming feelings associated with separation. We talked about loss, feeling stuck, managing children’s expectations and emotions, fear around moving on and strategies for feeling better. The Workshop was between 10 and 3 with lunch in between.
All the people who came said how incredible it was to be able to share their experiences with other people who really understood and it made them feel much less alone and isolated. One of the nicest things that come out of these workshops and our support groups is that people carry on seeing each other afterwards. Real friendships are made and support continues long after the workshop is finished. Our Saturday workshop was no different. Emails were exchanged and I know that they will all continue to do things together.
Our next Workshop is in Central London on Saturday the 24th March